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Plants You Should Know: Grapeseed

Plants You Should Know: Grapeseed

Made from the waste of pressed grapes, grapeseed oil is a healthy alternative to vegetable oils, with the versatility of olive oil or coconut oil.

Plants You Should Know: Peppermint

Plants You Should Know: Peppermint

Peppermint has quite a few properties, many you are familiar with like freshening your breath. This is why toothpastes, mouthwashes, and chewing gums are made with peppermint or peppermint flavor. In addition to that, peppermint clears nasal passages and repels bugs. A few of peppermint’s other benefits include:

Keep It Moving: How To Stay Physically Healthy During and After 2020 Quarantine

Keep It Moving: How To Stay Physically Healthy During and After 2020 Quarantine

Daily exercise or movement completely changes my mood, helps me sleep better, and prevents me from going off on someone for little to nothing.

Justice For George Floyd

Justice For George Floyd

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Plants You Should Know: Coffee

Plants You Should Know: Coffee

What some people may not know but beauty hacks have found is that coffee is excellent for the skin. Three main ways that coffee helps your skin is: